Yin Tea

Yin Tea

In Traditional Chinese Medicine (TCM), food is seen as medicine – and the simple act of brewing a warm herbal tea can be a beautiful way to support your body. This delicious blend, which we lovingly call Yin Tea, is a nourishing tonic designed to build blood and...
Open Your Heart to Fertility

Open Your Heart to Fertility

The Heart and Uterus Connection – The Bao Mai Ever wondered why your menstrual cycle is impacted when you are stressed or anxious? We see regular examples of this in clinic – a classic is when someone who has always had regular periods is leading into an...
Does stress affect fertility?

Does stress affect fertility?

I think we can all agree that infertility is stressful!  Regardless of whether you are trying to conceive naturally or through ART (such as a Letrozole or Clomid cycle, IUI, IVF, ICSI, etc), struggling with infertility can be a time of high stress and anxiety. The...