Endometriosis is a complex and often misunderstood condition affecting 1 in 7 Australian people assigned female at birth (and 1 in 6 in QLD!). It occurs when tissue similar to the lining of the uterus grows outside the womb, leading to inflammation, pain, and potential fertility challenges. At Yin Wellness Brisbane, we regularly support people navigating endometriosis, offering acupuncture as part of a holistic approach to managing symptoms and improving quality of life.
Understanding Endometriosis
Endometriosis can cause a range of symptoms, including:
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Chronic pelvic pain
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Heavy or irregular periods
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Pain during or after intercourse
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Digestive issues such as bloating or IBS-like symptoms
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Fatigue
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Fertility challenges
While the exact cause of endometriosis remains unclear, research continues to explore contributing factors such as inflammation, immune dysfunction, and hormonal imbalances. A recent study published in Integrative Medicine Research (2023) highlighted acupuncture’s potential to modulate inflammatory markers and support pain reduction in endometriosis patients. This aligns with what we see in clinic—regular acupuncture sessions can help manage symptoms and promote overall well-being.
How Chinese Medicine Views Endometriosis
From a Traditional Chinese Medicine (TCM) perspective, endometriosis is often associated with Qi stagnation, Blood stasis, and Dampness. These imbalances can lead to pain, inflammation, and hormonal irregularities.
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Qi stagnation refers to energy blockages in the body, which can manifest as cramping, bloating, and mood fluctuations.
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Blood stasis describes impaired circulation, contributing to sharp or stabbing pain, clotting during menstruation, and deep pelvic discomfort.
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Dampness represents fluid retention and excess mucus production, often linked to digestive issues, bloating, and sluggish energy levels.
Acupuncture, Chinese herbal medicine, dietary and lifestyle advice aim to address these underlying patterns, improving circulation, reducing inflammation, and restoring the body’s natural balance. This holistic approach acknowledges that endometriosis affects multiple systems in the body, not just the reproductive organs.
How Acupuncture Can Support Endometriosis
When treating endometriosis with acupuncture and Chinese medicine, our focus at Yin is:
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Reducing pain and inflammation: Targeting specific acupuncture points can help calm the nervous system, improve blood flow, and modulate pain perception.
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Regulating menstrual cycles: By supporting hormonal balance, acupuncture may contribute to more predictable and less painful cycles.
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Supporting digestive health: Many with endometriosis experience gut-related symptoms, which acupuncture may help address by improving digestion and reducing bloating.
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Enhancing emotional well-being: Living with endometriosis can be mentally and emotionally taxing. Acupuncture helps regulate stress hormones, promoting relaxation and resilience.
For those managing endometriosis, consistency in treatment is key. While some may feel relief after their first session, acupuncture is best experienced over a course of treatments, with benefits building over time.
Beyond the Clinic: Community and Advocacy
Endometriosis is just one of the many hormonal and reproductive health conditions we support at Yin Wellness Brisbane. We also recognise the importance of education, advocacy, and community in navigating a condition like this. That’s why we proudly support QENDO, a fantastic organisation providing education, resources, and peer support to those affected by endometriosis. Each year, our team attends and sponsors QENDO’s Long Lunch, an informative and empowering event that brings together experts, advocates, and those with lived experience. If you’re looking for more information, connection, or support, we highly recommend checking out https://www.qendo.org.au.
A Holistic Approach to Endometriosis
While there is no single solution for endometriosis, a multidisciplinary approach can be incredibly beneficial. Acupuncture, alongside medical treatment, dietary support, and lifestyle adjustments, can offer a gentle yet effective way to manage symptoms and improve well-being.
If you’re living with endometriosis and looking for support, we’d love to help.
Reference: Giese N, Kwon KK, Armour M. Acupuncture for endometriosis: a systematic review and meta-analysis. Integr Med Res. 2023;12(4):101003. doi:10.1016/j.imr.2023.101003